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Fitness First
  Bharat Savur
The writer is co-author of the book 'Fitness for life'.
The opinions expressed are his own.

  • Use your natural insulin (December 29, 2003)
  • How good is your health resume? (December 15, 2003)
  • Ankle-deep in pain (December 01, 2003)
  • Beyond workouts (November 03, 2003)
  • No quitting, this time (October 20, 2003)
  • From blues to brightness (October 06, 2003)
  • Say `No' to splurging (September 22, 2003)
  • It's sun gazing now! (September 08, 2003)
  • Spread the light of happiness (August 25, 2003)
  • Infuse song into sinew (August 11, 2003)
  • Of Monday blues & Tuesday blinks (July 28, 2003)
  • For the lonely American desi (July 14, 2003)
  • For the lonely American desi (July 14, 2003)
  • The promise of a new day (June 30, 2003)
  • Get fit to play sport (June 16, 2003)
  • Preventive moral medicine (June 02, 2003)
  • Get tickled, get ticking (May 19, 2003)
  • The stress-addict in you (March 10, 2003)
  • Oil gargle a day... (February 10, 2003)
  • It's a mind-thing, after all! (January 20, 2003)

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